Welcome to Heartburn and Hormones

  • I’m Back! (+ my depression relapse story)

    November 4, 2019 by

    It feels funny to write “I’m back” after only publishing 2, maybe 3, blog posts…but, here I am! Did you miss me? Thea, Alex and I shared the stomach bug (sharing is NOT caring in this situation) and it was AWFUL…hence why I was gone. Thankfully, we are all back to “normal” now…it’s good to… Read more

  • Let it Go, Let it Go, Can’t Hold It Back Anymoreeee

    October 18, 2019 by

    Yes, I’m a real-life Disney fan, thanks for asking…but, for real…a huge part of “learning how to be a parent” has also been “learning how to let it go”, with some help from Disney movies and Anna/Elsa, for sure. I’m an introverted perfectionist, and it’s not as uncommon as you might think. Often times, individuals… Read more

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